Welcome to NHS Inform

Self-help guide

Assess your own symptoms.

Self-help guides

Services directory

Find a local service or group.

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Mind to Mind

Other people share the small changes that have made a big difference to their mental wellbeing.

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Student Health

It’s important for your health that you know how to get the right care, in the right place.

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It's OK to Ask

When you understand what's going on with your health, you can make better decisions around your care and treatment.

Seasonal topics

Every month we provide links to the most commonly asked questions

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Stomach ache and abdominal pain

Learn about the causes of stomach ache and abdominal pain, what may be the cause, and when to get medical help.

Woman with leg cramp

Leg cramps

Leg cramp is a usually harmless condition where the leg muscles suddenly become tight and painful. Learn about possible causes of leg cramps and their treatment.

Man with chest pain

Chest pain

Chest pain can be caused by anything from muscle pain to a heart attack and should never be ignored. Find out what to do if you have chest pain and when to seek help.